Week 7
Weekly report
| lbs | ||
| Start | 325.0 | 10 Nov |
| Target | 321.8 | |
| Achieved | 323.6 | 17 Nov |
| Result | 1.9 | FAIL |
Since week 3 there was a weight loss every week. So TF060 is consequently losing some weight. But just not as fast enough as he has done in the past.
TF060 had to do 20 minutes of exercises 4 days last week. He only did 3, of which 2 were not very intensive.
The task of publishing photos of groceries was performed correctly.
Penalties for last week:
- 1.9 pounds too heavy = financial penalty
- 1 exercise missed = financial penalty
- warning for the exercises to being intensive enough
Tasks for this week:
Choose 4 days and do 20 minutes of more intensive exercises (and off course broadcast them).
Keep posting photos of all groceries.
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